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Pastitsio

Pastitsio

Pastitsio is a traditional Greek dish resembling lasagna, made with tubular pasta and a rich bolognese and béchamel sauce.
Prep Time 45 minutes
Cook Time 1 hour 45 minutes
Resting Time 15 minutes
Total Time 2 hours 45 minutes
Course Main Course
Cuisine Greek
Servings 8 portions
Calories 600 kcal

Equipment

  • Saucepan
  • Whisk
  • baking dish
  • Pot

Ingredients
  

Meat Sauce

  • 900 g ground beef medium lean
  • 30 ml olive oil
  • 1 onion finely chopped
  • 3 cloves garlic finely chopped
  • 15 ml tomato paste
  • 2.5 ml ground allspice
  • 2.5 ml ground cinnamon
  • 1 ml ground cloves
  • 1 ml ground nutmeg
  • 125 ml red wine
  • 398 g crushed tomatoes 1 can (14 oz)
  • 125 ml chicken broth

Béchamel Sauce

  • 115 g butter
  • 115 g all-purpose flour unbleached
  • 1000 ml milk
  • 1 pinch ground nutmeg
  • 70 g grated pecorino romano freshly grated
  • 3 egg yolks

Pastitsio Assembly

  • 450 g long macaroni or bucatini
  • 3 egg whites lightly beaten
  • 35 g grated pecorino romano freshly grated

Instructions
 

Meat Sauce

  • In a saucepan over medium-high heat, brown half of the ground beef at a time in half of the olive oil, breaking it apart with a wooden spoon. Return the meat to the saucepan. Add onion and garlic. Cook for 5 minutes. Season with salt and pepper. Add tomato paste and spices. Cook for 1 minute while stirring. Deglaze with red wine. Add tomatoes and broth. Simmer until the sauce is nearly dry, about 10 minutes. Adjust seasoning. Keep warm.

Béchamel Sauce

  • Place the rack in the center of the oven. Preheat oven to 180°C (350°F). Lightly grease a 13 x 9 inch baking dish.
  • In a second saucepan over medium heat, melt butter. Add flour and cook for 1 minute, whisking. Gradually add milk while whisking. Add nutmeg. Bring to a boil while stirring constantly. Reduce to a simmer for 1 minute or until mixture thickens. Remove from heat. Stir in cheese and egg yolks. Adjust seasoning. Keep warm.

Assembly

  • Meanwhile, in a third pot of boiling salted water, cook the pasta al dente. Drain. Return pasta to the pot. Add 250 ml (1 cup) of béchamel, egg whites, and cheese. Mix well. Spread the pasta in the baking dish, pressing down firmly to minimize empty spaces.
  • Pour the meat sauce over the pasta and evenly spread with a spatula. Pour the remaining béchamel over the meat sauce. Bake for 1 hour or until the béchamel is golden brown. Let rest for 15 minutes before serving.

Notes

Authentic pastitsio recipes use sheep's milk cheeses such as kasseri, kefalotyri, or mizithra. Fresh pecorino cheese is a common substitute for these cheeses. Traditional pastitsio is made with long tubular pasta specifically designed for this dish.

Nutrition

Serving: 1portionCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 20IUVitamin C: 5mgCalcium: 15mgIron: 20mg
Keyword béchamel, bolognese, Comfort Food, Greek lasagna, pasta, Pastitsio
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