Korean Ground Beef and Rice Bowls
Korean Ground Beef and Rice Bowls are quick and easy to make, perfect for a weeknight family meal.
Equipment
- large skillet
- Small Bowl
Ingredients
Beef and Rice Base
- 1 pound lean ground beef 90% lean
- 3 garlic cloves minced
- ¼ cup brown sugar packed
- ¼ cup reduced-sodium soy sauce
- 2 teaspoons sesame oil
- ¼ teaspoon ground ginger
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon pepper
- 2 cups hot cooked rice white or brown
- green onions sliced for garnish
- sesame seeds for garnish
Instructions
Cooking Instructions
- In a large skillet, cook the ground beef and garlic, breaking it into crumbles over medium heat until no longer pink. Drain the grease.
- In a small bowl, whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes, and pepper. Pour over the ground beef and let simmer for another minute or two.
- Serve over hot rice and garnish with green onions and sesame seeds.
Notes
Adjust the spice level by varying the amount of crushed red pepper flakes to taste.
Nutrition
Serving: 1servingCalories: 238kcalCarbohydrates: 16gProtein: 25gFat: 8gSaturated Fat: 3gCholesterol: 70mgSodium: 610mgPotassium: 448mgFiber: 1gSugar: 14gVitamin C: 0.7mgCalcium: 28mgIron: 3.1mg
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