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Homemade Vegetarian Chili

Homemade Vegetarian Chili

This Homemade Vegetarian Chili is a delicious, smoky dish made from basic pantry ingredients and vegetables, perfect for leftovers.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course main
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • dutch oven
  • blender

Ingredients
  

Olive Oil

  • 2 tablespoons extra-virgin olive oil

Vegetables

  • 1 medium red onion chopped
  • 1 large red bell pepper chopped
  • 2 medium carrots chopped
  • 2 ribs celery chopped
  • 4 cloves garlic pressed or minced

Spices

  • ½ teaspoon salt divided
  • 2 tablespoons chili powder *
  • 2 teaspoons ground cumin
  • 1.5 teaspoons smoked paprika *
  • 1 teaspoon dried oregano

Canned Goods

  • 28 ounces diced tomatoes with their juices
  • 2 cans black beans rinsed and drained
  • 1 can pinto beans rinsed and drained

Liquids

  • 2 cups vegetable broth or water

Other

  • 2 tablespoons chopped fresh cilantro plus more for garnishing
  • 1 to 2 teaspoons sherry vinegar or red wine vinegar or lime juice, to taste

Garnishes

  • chopped cilantro
  • sliced avocado
  • tortilla chips
  • sour cream or crème fraîche
  • grated cheddar cheese

Instructions
 

Cooking Instructions

  • In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 7 to 10 minutes.
  • Add the garlic, chili powder, cumin, smoked paprika and oregano. Cook until fragrant while stirring constantly, about 1 minute.
  • Add the diced tomatoes and their juices, the drained black beans and pinto beans, vegetable broth and bay leaf. Stir to combine and let the mixture come to a simmer. Continue cooking, stirring occasionally and reducing heat as necessary to maintain a gentle simmer, for 30 minutes.
  • Remove the chili from the heat and discard the bay leaf. For the best texture and flavor, transfer 1 ½ cups of the chili to a blender, making sure to get some of the liquid portion. Securely fasten the lid and blend until smooth, then pour the blended mixture back into the pot.
  • Add the chopped cilantro, stir to combine, and then mix in the vinegar, to taste. Add salt to taste too—I added ¼ teaspoon more at this point. Divide the mixture into individual bowls and serve with garnishes of your choice.

Notes

This chili recipe is vegan as written. Just be sure to choose vegan/dairy free toppings, such as avocado and tortilla chips.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 62gProtein: 18gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 700mgPotassium: 800mgFiber: 15gSugar: 8gVitamin A: 200IUVitamin C: 30mgCalcium: 80mgIron: 4mg
Keyword Chili, healthy, homemade, spicy, vegetable, Vegetarian
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