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Chicken Stroganoff

Chicken Stroganoff

A creamy Chicken Stroganoff with golden seared chicken thighs and a rich mushroom gravy.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Mains
Cuisine American
Servings 4 people
Calories 389 kcal

Equipment

  • Skillet

Ingredients
  

Chicken

  • 600 g chicken thighs, boneless skinless or breast or tenderloin
  • 1 teaspoon garlic powder
  • Salt
  • Pepper
  • 1 tablespoon olive oil

Gravy

  • 1 large onion, chopped
  • 300 g mushrooms, sliced not too thin
  • 40 g butter
  • 2 tablespoon flour
  • 2 cups beef broth/stock salt reduced
  • 1 tablespoon Dijon mustard
  • 150 g sour cream or yogurt

Serving

  • 250-300 g pasta or egg noodles of choice
  • Chopped parsley or chives for garnish (optional)

Instructions
 

Preparation

  • Sprinkle chicken with garlic powder, salt and pepper on both sides.
  • Heat oil in a large skillet over medium heat. Place chicken in skillet smooth side down.
  • Press down lightly with with spatula. Cook for 4 minutes until golden.
  • Turn and press lightly with spatula. Cook for 2 minutes.
  • Remove chicken onto a plate.
  • Turn heat up to medium high. Add butter, melt. Then add onions, cook for 1 minute, then add mushrooms.
  • Cook mushrooms until golden. Scrape bottom of fry pan to get all the golden bits off.
  • Add flour, cook, stirring, for 1 minute.
  • Add half the broth while stirring. Once incorporated, add remaining broth.
  • Stir, then add sour cream and mustard. Stir until incorporated.
  • Bring to simmer, then reduce heat to medium low. Once it thickens, adjust salt and pepper to taste.
  • Add chicken back in. Simmer for 1 minute, then remove from stove.
  • Serve over pasta or egg noodles, sprinkled with parsley or chives if desired.

Notes

If using breast, slice horizontally or chop into bite size pieces. For gluten-free, use cornstarch mixed with water instead of flour.

Nutrition

Serving: 1plateCalories: 389kcalCarbohydrates: 8gProtein: 23gFat: 29gSaturated Fat: 9gCholesterol: 133mgSodium: 511mgPotassium: 570mgFiber: 1gSugar: 3gVitamin A: 280IUVitamin C: 3.1mgCalcium: 53mgIron: 1.5mg
Keyword Chicken Stroganoff, Creamy Chicken, Dinner, Main Course, Mushroom Sauce
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