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+ servings
Broccoli Cauliflower Salad

Broccoli Cauliflower Salad

A classic side dish recipe featuring fresh broccoli and cauliflower, perfect for family functions and picnics.
Prep Time 25 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 10 servings
Calories 150 kcal

Equipment

  • large bowl
  • Small Bowl
  • Whisk

Ingredients
  

Vegetables

  • 1 head cauliflower cut into florets
  • 3 small heads broccoli cut into florets
  • ½ small red onion diced

Protein

  • 12 slices bacon diced and cooked

Cheese and Nuts

  • ½ cup shredded cheddar cheese
  • ¼ cup sunflower seeds

Dressing

  • 1 cup mayonnaise light mayonnaise can be used
  • 2 tablespoons red wine vinegar
  • 2 tablespoons sugar
  • ½ teaspoon kosher salt

Instructions
 

  • Please note that the broccoli and cauliflower are eaten raw in this recipe. The dressing softens them just a little and the result is delicious.
  • Combine the cauliflower, broccoli, bacon, cheddar cheese, sunflower seeds, and red onion in a large bowl.
  • In a small bowl, whisk together the mayonnaise, red wine vinegar, sugar, and salt until fully combined.
  • Pour the dressing over the other ingredients and toss to combine.

Notes

Nutritional information is based on using light mayonnaise.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 50mgCalcium: 150mgIron: 1mg
Keyword Broccoli Cauliflower Salad, Easy Recipes, picnic, salad, sides, vegetable salad
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