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3 Ingredient Healthy Banana Oatmeal Bars

3 Ingredient Healthy Banana Oatmeal Bars

These 3 Ingredient Healthy Banana Oatmeal Bars are a nutritious and easy option for breakfast or snacks, featuring bananas, eggs, and oats.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 bars
Calories 79 kcal

Equipment

  • Baking Pan
  • Mixing Bowl
  • Whisk
  • spatula

Ingredients
  

Banana Oatmeal Bars Ingredients

  • 1 cup finely mashed overripe bananas mashed after measuring
  • 2 large eggs
  • 2 cups rolled oats old fashioned oats

Instructions
 

Instructions

  • Preheat oven to 350°F (177°C). Line an 8 inch by 8 inch baking pan with parchment paper.
  • Add mashed bananas and eggs to a large mixing bowl. Whisk until there are no more egg streaks in the mixture.
  • Add in oats and stir with a spatula until the oats are evenly mixed in. If adding any mix-ins, add them in now.
  • Transfer the batter to your prepared baking pan and smooth the surface.
  • Bake for about 20-30 minutes or until bars look set and lightly golden.
  • Let bars cool fully before removing from the pan and cutting.

Notes

These bars are very lightly sweetened. If you prefer sweeter, add 1-3 tablespoon maple syrup or mix-ins like dried fruit or chocolate chips. Use overripe bananas for best results.

Nutrition

Serving: 1barCalories: 79kcalCarbohydrates: 13gProtein: 3gFat: 2gSaturated Fat: 0.4gSodium: 12mgFiber: 2gSugar: 3g
Keyword banana, bars, easy, healthy, oatmeal, Snack
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