Introduction to Marry Me Chicken Pasta
If you’re on the hunt for a dish that impresses both taste buds and your loved ones, look no further than Marry Me Chicken Pasta. This delightful recipe combines tender chicken, sun-dried tomatoes, and creamy goodness into a one-pot wonder that’s perfect for busy weeknights or special occasions. But why is it called "Marry Me Chicken Pasta"?
Why is it called "Marry Me Chicken Pasta"?
The origins of the name come from an enticing story: it’s said that serving this pasta to a partner might just guarantee a marriage proposal! The rich, creamy flavors and savory ingredients make it irresistible, often leaving mouths watering and hearts fluttering. According to culinary enthusiasts, this dish balances comfort with elegance, making it a staple in many homes.
Not only does this dish deliver on taste, but its single-pan preparation simplifies both cooking and cleaning, allowing you to enjoy quality time with family or friends without the stress of a messy kitchen. For more tips on meal prep and time-saving kitchen hacks, check out resources from the American Culinary Federation or The Kitchn.
In about 30 minutes, you’ll have a meal that feels a bit special—ideal for impressing your dinner guests or simply treating yourself after a long day!

Ingredients for Marry Me Chicken Pasta
Creating the perfect Marry Me Chicken Pasta is all about selecting the right ingredients. Here’s what you'll need for a quick, delicious dinner that might just win over your loved one!
Essential ingredients
- 650 g Boneless & skinless chicken breast: Cut into bite-sized pieces. This is the star protein that makes the dish hearty.
- 1 tablespoon Olive oil: A splash that adds flavor; consider using some oil from the sun-dried tomatoes for an extra kick.
- 3 Garlic cloves: Peeled and crushed, they infuse the dish with aromatic goodness.
- 170 g Sun-dried tomatoes: Drained and finely chopped, they contribute a robust, tangy flavor.
- 1 teaspoon Oregano and 2 teaspoon Paprika: For those delightful herbaceous notes.
- 250 g Dried pasta: Any shape you like, but ensure it's relatively quick-cooking.
- 650 ml Chicken stock: Provides essential moisture and depth of flavor.
- 150 ml Double cream: This gives that rich, creamy texture we all crave.
- 50 g Parmesan: Grated, for that finishing touch that brings everything together.
- 120 g Spinach: Fresh and vibrant, it adds color and nutrition.
Optional extras
Once you have the essentials sorted, feel free to elevate your Marry Me Chicken Pasta with some additional ingredients:
- Fresh basil or parsley: A sprinkle on top before serving brightens the dish.
- Red pepper flakes: For heat lovers, a pinch adds that extra zing!
- Mushrooms or bell peppers: Sautéed and tossed in for added veggies.
These simple enhancements can transform your dish into a beautiful culinary experience. If you’re curious about other must-have ingredients for quick meals, check out this article on pantry staples. Happy cooking!
Step-by-Step Preparation of Marry Me Chicken Pasta
Creating the perfect Marry Me Chicken Pasta in one pot is not only achievable but also incredibly satisfying. With each step, you’ll find this delightful dish coming together beautifully, and it’s bound to leave a lasting impression on everyone at the table. Let’s dive right in!
Gather Your Ingredients
Before you start cooking, it's always best to have everything prepped and ready to go. Here’s what you’ll need for a delicious serving of Marry Me Chicken Pasta:
- 650 g boneless, skinless chicken breast (about 4 breasts, cut into bite-sized pieces)
- 1 tablespoon olive oil
- 3 garlic cloves (peeled and crushed)
- 170 g sun-dried tomatoes (drained and very finely chopped)
- 1 teaspoon oregano
- 2 teaspoons paprika
- 250 g dried pasta (penne or fusilli work well!)
- 650 ml chicken stock
- 150 ml double cream (heavy cream in the US)
- 50 g grated parmesan
- 120 g spinach
- Freshly ground black pepper
Having everything in place not only saves time but ensures a smooth cooking process.
Sauté the Chicken
In a large, deep frying pan, heat the olive oil over medium heat. Once the oil is hot, carefully add the bite-sized pieces of chicken and sprinkle generously with black pepper. Sauté these for about 5 minutes, stirring occasionally, until they start to take on a lovely golden hue. This step builds the base of flavor that makes this dish shine.
Add Garlic and Sun-Dried Tomatoes
Now it's time to elevate those flavors! Lower the heat slightly and toss in the crushed garlic, finely chopped sun-dried tomatoes, oregano, and paprika. Stir everything together for about 3-5 minutes. You want the garlic to soften but not burn. The sun-dried tomatoes will infuse a rich flavor, making your Marry Me Chicken Pasta unforgettable.
Incorporate the Pasta and Stock
Next, add your dried pasta and pour in the chicken stock. Stir everything well to ensure the pasta is submerged, then cover the pan with a lid. Allow it to simmer for 15-20 minutes, stirring occasionally. This is where the magic happens—watch as the pasta absorbs the liquid and cooks to perfection.
Finish with Spinach and Cream
Once the pasta is cooked and most of the liquid has been absorbed, reduce the heat to the lowest setting. Add the spinach and double cream, stirring for about 1-3 minutes until the spinach wilts and the cream warms through. Ensure the chicken is cooked right through; feel free to add more salt and pepper to your liking.
Stir in the Parmesan
Finally, turn off the heat and stir in the grated parmesan. This will give your Marry Me Chicken Pasta its creamy, dreamy finish. Enjoy every bite of this fast yet fancy dinner, perfect for impressing your loved ones or treating yourself on a busy weeknight!
Looking for tips on perfecting your pasta dishes? Check out this pasta-cooking guide for expert insights!

Variations on Marry Me Chicken Pasta
Looking to switch things up with your Marry Me Chicken Pasta? Here are two delicious variations that add unique flavors while keeping things simple and one-pot.
Creamy Garlic Shrimp Pasta
You can easily transform your beloved chicken pasta into a mouthwatering shrimp delight. Swap in shrimp for the chicken, and cook them until they’re pink and tender after sautéing the garlic. The combination of shrimp, garlic, and creamy sauce creates a luxurious dish that’s sure to impress. Add some lemon juice for a zesty kick!
Veggie-Packed Pasta Version
Want a lighter option? Try a veggie-packed version of your Marry Me Chicken Pasta. Replace the chicken with a medley of your favorite veggies—think bell peppers, zucchini, and mushrooms. Sauté the veggies until tender, then follow the same steps as the original recipe. This vibrant dish is not only healthier but also bursting with flavors!
For more ideas on enhancing your pasta night, check out this article on pasta variations. How do you like to customize your pasta dishes? Let us know!
Cooking Tips and Notes for Marry Me Chicken Pasta
Perfecting your one-pot technique
Creating a perfectly creamy Marry Me Chicken Pasta is all about mastering the one-pot method. Start by ensuring your pan is large enough to prevent overcrowding, which helps your chicken brown nicely. Stir occasionally to avoid sticking, and remember — the pasta may need a little extra time depending on your stove. If your pasta isn't quite cooked, you can add a splash of boiling water to keep things creamy without drying out.
Storing leftovers
If you have any Marry Me Chicken Pasta left, great news! This dish stores wonderfully. Just let it cool, then place it in an airtight container. Refrigerate for up to 3 days or freeze for about a month. To reheat, you might need to add a splash of cream or chicken stock to revive that luscious texture. Enjoy it again for a quick lunch or dinner! For more tips on meal prep and storage, check out this helpful guide.

Serving Suggestions for Marry Me Chicken Pasta
Pairing with Sides
To truly elevate your Marry Me Chicken Pasta, consider pairing it with some simple sides that complement its creamy flavor. A fresh green salad with a tangy vinaigrette adds a refreshing crunch, perfectly balancing the richness of the dish. You can also serve it alongside garlic bread for those who love to dip and scoop up the sauce. Roasted vegetables, like asparagus or zucchini, provide both color and nutrition, rounding out your meal beautifully.
Ideal Garnishes
Finishing touches matter! Top your Marry Me Chicken Pasta with a sprinkle of fresh basil or parsley to add a pop of color and freshness. A drizzle of olive oil or a squeeze of lemon juice can enhance the flavors, while a light dusting of Parmesan cheese injects extra richness. If you enjoy a bit of heat, consider a dash of red pepper flakes.
For more pairing ideas, check out these side dishes perfect for pasta nights!
Time Breakdown for Marry Me Chicken Pasta
Preparation Time
Getting started is a breeze with just 5 minutes needed for preparation. As you chop your chicken and gather your ingredients, you’ll be well on your way to creating a delicious meal!
Cooking Time
Once prepared, the cooking time is just 25 minutes. This means you can have a warm, comforting dish ready in no time!
Total Time
In a quick 30 minutes, you’ll have your Marry Me Chicken Pasta steaming and ready to impress. Perfect for a busy midweek evening or an unexpected guest!
Nutritional Facts for Marry Me Chicken Pasta
Calories per serving
Each serving of Marry Me Chicken Pasta contains approximately 809 calories. This hearty dish provides a satisfying meal perfect for a cozy night in or a midweek family dinner.
Macronutrients overview
Here's a quick look at the macronutrient breakdown:
- Carbohydrates: 80g
- Protein: 60g
- Fat: 29g
With its rich sources of protein from chicken and plenty of complex carbs from pasta, this dish not only delights your taste buds but also supplies your body with energy and essential nutrients. If you're looking for a creamy yet wholesome meal, Marry Me Chicken Pasta is a delicious choice!
For more nutritional insights, check out the USDA FoodData Central for comprehensive information on different food ingredients.
FAQs about Marry Me Chicken Pasta
Can I use a different type of pasta?
Absolutely! While the original recipe calls for dried pasta, you can use any shape you prefer, such as penne, fusilli, or farfalle. Keep in mind that cooking times may vary slightly, so be sure to taste as you go. Whole wheat or gluten-free pasta are also great options for a healthier twist.
How can I make it lighter?
To lighten up your Marry Me Chicken Pasta, consider reducing the amount of double cream or substituting it with a lighter alternative like Greek yogurt. You can also use less cheese, or swap the chicken breast for a leaner protein, such as turkey. Adding more vegetables like zucchini or bell peppers can help increase the nutritional value while keeping the dish satisfying.
What should I serve with it?
This creamy pasta pairs wonderfully with a fresh side salad or steamed vegetables to balance the richness. Garlic bread or a light lemon vinaigrette can elevate your meal further, creating that perfect dinner experience. Don't forget a glass of sparkling water with a slice of lemon for a refreshing touch!
If you have more questions or need tips, feel free to reach out!
Conclusion on Marry Me Chicken Pasta
In just 30 minutes, the Marry Me Chicken Pasta evolves from simple ingredients into a creamy, mouthwatering dish that feels special enough for date night yet easy enough for a weeknight meal. Perfect for impressing loved ones or adding a dash of delight to your weekday routine! Discover more one-pot wonders to expand your culinary repertoire.

Marry Me Chicken Pasta {One Pot Recipe}
Equipment
- large deep frying pan
Ingredients
Chicken
- 650 g Boneless & skinless chicken breast About 4 breasts, cut into bite-sized pieces
Cooking Oil
- 1 tablespoon Olive oil See notes
Garlic
- 3 cloves Garlic Peeled and crushed
Tomatoes
- 170 g Sun dried tomatoes Drained and very finely chopped
Spices
- 1 teaspoon Oregano
- 2 teaspoon Paprika
Pasta
- 250 g Dried pasta See notes
Stock
- 650 ml Chicken stock See notes
Cream
- 150 ml Double cream
Cheese
- 50 g Parmesan Grated
Vegetables
- 120 g Spinach
Pepper
- Freshly ground black pepper
Instructions
Cooking Instructions
- In a large, deep frying pan, heat the oil over a medium heat. When it's hot, carefully add the chicken pieces and a good sprinkling of pepper. Cook for 5 minutes stirring occasionally until all sides are starting to colour.
- Reduce the heat and add the garlic, sun dried tomatoes, oregano and paprika. Stir for 3-5 minutes until the garlic is softened.
- Add the pasta and stock and give everything a good stir and put the lid on. Cook for 15-20 minutes, stirring occasionally, until the pasta is cooked and most of the liquid has been absorbed.
- Turn the heat to the lowest setting add the spinach and cream and stir very well for 1-3 minutes until the spinach is wilted and the cream is heated through. Check the chicken is cooked through and add more salt and pepper if needed.
- Turn off the heat and stir in the parmesan.





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