Introduction to Sausage Egg and Cheese Breakfast Rolls
Why Breakfast Rolls are a Game-Changer for Young Professionals
Mornings can be hectic, especially for young professionals juggling work and personal commitments. That's where sausage egg and cheese breakfast rolls come in as a delightful solution. Imagine biting into a warm, flaky roll filled with savory sausage, fluffy scrambled eggs, and melted cheese—doesn’t that sound heavenly?
These breakfast rolls not only taste great, but they simplify your morning routine. You can prepare them in advance, allowing you to just pop them in the oven while you tackle your morning tasks. According to The American Dietetic Association, a satisfying breakfast can boost your concentration and productivity throughout the day. Plus, when you're running late, grabbing a roll is far quicker than making a full breakfast from scratch.
What’s more, you can customize these rolls with your favorite ingredients. For instance, swap out beef sausage for turkey bacon or chicken ham for a lighter twist. Personal touches make each roll your own, adding a bit of joy to the morning grind. So why not give these breakfast rolls a try? Your taste buds—and your busy schedule—will thank you!
Ingredients for Sausage Egg and Cheese Breakfast Rolls
Essential Ingredients for Delectable Breakfast Rolls
To whip up these irresistible Sausage Egg and Cheese Breakfast Rolls, you’ll need a few simple, yet essential ingredients. Here’s what you should gather:
- Ground Breakfast Sausage: About 1 pound will give your rolls a savory kick.
- Crescent Rolls: Grab 2 tubes, each containing 8-count rolls, to create the flaky base.
- Eggs: Six large eggs, scrambled to fluffy perfection, provide that hearty breakfast feel.
- Sharp Cheddar Cheese: A generous 2 cups shredded will melt beautifully and enhance the flavor.
- Unsalted Butter: Three tablespoons add richness to the filling and the accompanying gravy.
- All-Purpose Flour: Use ¼ cup to help thicken the gravy.
- Whole Milk: You'll need 2 ½ cups for the gravy, bringing a creamy texture.
- Seasonings: Don’t forget 1 teaspoon of kosher salt, ½ teaspoon of pepper, and a pinch of garlic powder for added flavor.
- Fresh Parsley: A bit of chopped parsley for garnish adds a lovely touch of color and freshness!
As you gather these ingredients, think about how each one plays a role in creating a delightful morning treat! For more inspiration on breakfast recipes, check out The Kitchn for fantastic ideas.
Preparing Sausage Egg and Cheese Breakfast Rolls
Making these sausage egg and cheese breakfast rolls is not just delicious; it's a rewarding way to kick off your morning. Let’s dive into the steps!
Gather Everything You Need
Before you start cooking, it’s essential to have all your ingredients and tools organized. Set out:
- Ingredients: ground breakfast sausage, crescent rolls, large eggs, sharp cheddar cheese, butter, flour, whole milk, and seasonings (kosher salt, pepper, garlic powder). Don't forget some parsley for garnish!
- Equipment: a skillet, baking dish, whisk, and a clean work surface.
By having everything at arm’s reach, you ensure a smooth cooking experience. For a deeper dive into ingredient selection, check out this guide on choosing the best cheeses.
Cook the Breakfast Sausage
In a medium skillet over medium heat, add your ground breakfast sausage. A tip: break it up as it cooks to ensure even browning. Typically, this takes about 8-10 minutes. Once it's golden and fully cooked, remove it from heat. You’ll want to keep those flavorful drippings in the skillet for the gravy later!
Prepare the Crescent Roll Dough
Now, let’s tackle the crescent roll dough. On a clean surface, lay out one sheet and then place a second on top. Roll them out until you achieve a 13x13-inch square. This helps create a solid base for all that cheesy goodness you’ll be adding later.
Layer the Sausage, Eggs, and Cheese
Using a slotted spoon, scoop out your cooked sausage and spread it evenly over the dough. Next, introduce your scrambled eggs and a generous layer of shredded sharp cheddar cheese. This is where the magic begins; the combination of flavors meld beautifully!
Roll and Slice the Breakfast Rolls
Starting from the long edge, gently roll the dough into a log shape. Once rolled, slice it into 8 equal pieces, ensuring each roll is packed with delicious sausage, eggs, and cheese. Place these into your prepared baking dish, and they’re ready for the oven!
Bake to Perfection
Preheat your oven to 350°F, then bake your sausage egg and cheese breakfast rolls for 30-35 minutes. You’re aiming for a lovely golden-brown topping—this is when those mouthwatering aromas will fill your kitchen!
Make the Delicious Gravy
While the rolls are baking, it’s time to make your gravy. In the same skillet you used for the sausage, melt butter over medium heat. Add the flour, whisking until it's a nice golden brown. Then, slowly whisk in whole milk, salt, pepper, and garlic powder, stirring until thick and creamy. This gravy is the perfect finishing touch to drizzle over your rolls for that extra flavor boost.
Serve your delicious breakfast rolls garnished with chopped parsley and enjoy! They’re easy to make and perfect for a brunch gathering or breakfast on the go.
Variations on Sausage Egg and Cheese Breakfast Rolls
Breakfast Rolls with Turkey Bacon
Looking to swap out the traditional sausage for a leaner option? Try these sausage egg and cheese breakfast rolls with turkey bacon! Simply cook the turkey bacon until crispy and crumble it over your scrambled eggs and cheese before rolling it all up in the crescent dough. This tasty alternative not only adds flavor but also gives your breakfast a healthier twist, making it a great choice for busy mornings. Plus, the smoky richness of turkey bacon complements the eggs and cheese beautifully—who could resist?
Breakfast Rolls with Chicken Ham
If you're seeking a different flavor profile, chicken ham is the way to go. It offers a savory and slightly sweet taste that pairs wonderfully with the cheesy, eggy filling of your breakfast rolls. Just chop or slice the chicken ham and mix it right in with the scrambled eggs before wrapping everything up. This variation is not only delicious but adds a unique flair to your typical breakfast fare. Perfect for impressing family and friends or simply treating yourself to a gourmet morning!
For more breakfast inspiration, check out sites like AllRecipes or Bon Appétit for delicious ideas that can elevate your brunch game.
Cooking Tips and Notes for Sausage Egg and Cheese Breakfast Rolls
When crafting these delicious sausage egg and cheese breakfast rolls, keep a few tips in mind. First, don't rush the dough—take your time rolling it out to avoid tearing. For added flavor, consider mixing in some chopped vegetables or spices with the sausage. If you prefer a healthier twist, try using turkey sausage instead of regular sausage.
As you prepare the gravy, whisk constantly to avoid lumps. This will give you that silky texture everyone loves. For a visually appealing finish, sprinkle freshly chopped parsley on top before serving. Want to elevate your breakfast? Try pairing these rolls with fresh fruit or a light salad on the side!
Serving suggestions for Sausage Egg and Cheese Breakfast Rolls
When enjoying your sausage egg and cheese breakfast rolls, consider serving them with a side of fresh fruit salad for a refreshing contrast. The sweetness of seasonal fruits can beautifully balance the savory flavors of the rolls. Alternatively, pair them with crispy turkey bacon or slices of chicken ham for an extra protein boost.
For those who love a bit more indulgence, drizzle on some homemade gravy (which you can whip up using the same skillet) for an added layer of richness. Don't forget a splash of hot sauce if you're looking to kick it up a notch!
Looking for a drink? A tall glass of freshly squeezed orange juice, or a warm cup of coffee, perfectly complements your breakfast rolls. These simple yet delightful pairings can elevate your breakfast experience to a whole new level!
Time Breakdown for Sausage Egg and Cheese Breakfast Rolls
Preparation Time
Getting ready for these delectable breakfast rolls is a breeze! Expect to spend about 15 minutes prepping. This includes cooking the savory sausage and scrambling the eggs.
Cooking Time
The magic truly happens when you bake them! Set aside 30-35 minutes for cooking, allowing the rolls to achieve that golden perfection.
Total Time
In just about 1 hour, you can whip up 8 delicious sausage egg and cheese breakfast rolls that will kickstart your morning in style! Perfect for those busy weekdays or a cozy weekend brunch with friends. Enjoy!
For more creative breakfast ideas, check out The Kitchn for inspiration!
Nutritional Facts for Sausage Egg and Cheese Breakfast Rolls
When you're craving a hearty breakfast, Sausage Egg and Cheese Breakfast Rolls are hard to beat! Here’s a quick overview of their nutritional content to help you indulge guilt-free:
Calories
Each roll packs a satisfying 623 calories, making it a filling choice to fuel your morning.
Protein
With a hearty helping of sausage and eggs, these rolls provide a solid 30 grams of protein per serving – perfect for keeping you energized throughout the day.
Sodium
Keep in mind, these rolls contain around 895 mg of sodium. If you're watching your salt intake, consider pairing them with fresh fruit or a side of mixed greens to balance the meal.
Maintaining a balanced diet while enjoying delicious meals is key! For additional tips on creating nutritious versions of your favorite breakfast foods, check out resources from organizations like the American Heart Association or ChooseMyPlate.gov. Happy cooking!
FAQs about Sausage Egg and Cheese Breakfast Rolls
Can I prepare these rolls ahead of time?
Absolutely! You can prep your sausage egg and cheese breakfast rolls the night before. Simply assemble the rolls, place them in your baking dish, cover with plastic wrap, and refrigerate overnight. In the morning, just pop them in the oven when you're ready for breakfast!
What alternatives can I use for the cheese?
If you're looking to switch it up, consider using mozzarella, pepper jack, or even a dairy-free cheese for a vegan option. Each cheese will give a different flavor profile, so feel free to experiment!
How do I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to three days. If you want to freeze them, wrap each roll tightly in plastic wrap and then place in a freezer bag. They’re perfect for quick breakfasts—just reheat in the microwave or oven! For more tips on meal prep and storage, check out FoodSafety.gov.
Conclusion on Sausage Egg and Cheese Breakfast Rolls
Savor the delightful layers of flavor in these sausage egg and cheese breakfast rolls. They're not just a treat for the taste buds but also a fantastic way to kickstart your day. Serve them warm, drizzled with homemade gravy for an unforgettable breakfast experience. Enjoy!
Sausage Egg and Cheese Breakfast Rolls
Equipment
- 9x13-inch baking dish
- medium skillet
- slotted spoon
Ingredients
Sausage and Cheese Filling
- 1 pound ground breakfast sausage
- 2 tubes (8-count each) crescent rolls
- 6 large eggs, scrambled
- 2 cups sharp cheddar cheese, shredded 226 g
- 3 tablespoons unsalted butter
- ¼ cup all-purpose flour 31 g
- 2 ½ cups whole milk 612.5 g
- 1 teaspoon kosher salt
- ½ teaspoon pepper
- ¼ teaspoon garlic powder
- parsley, chopped for garnish
Instructions
Cooking Instructions
- Preheat the oven to 350°F and spray a 9×13-inch baking dish with nonstick cooking spray.
- In a medium skillet over medium heat, cook sausage, breaking up the meat as you go, until done (8-10 minutes). Remove skillet from heat.
- Working on a clean work surface, lay out one sheet of crescent roll dough. Place the second sheet of dough on top of the first. Roll out the sheets to a 13x13-inch square, ensuring all seams are connected and smooth (unless using seamless dough sheets).
- Using a slotted spoon, scoop the sausage out of the skillet and place on top of the dough, reserving the drippings in the skillet to be used for the gravy.
- Top the sausage with scrambled eggs and cheese.
- Starting on the long edge, carefully roll the dough into a log. Slice into 8 equal-sized pieces.
- Place the rolls into the baking dish and bake for 30-35 minutes, or until the tops are golden brown and the rolls are cooked through.
- While the rolls are baking, prepare the gravy.
- To the same skillet used to cook the sausage, add butter. Melt over medium heat.
- Once melted, add flour and whisk to combine. Cook 2-3 minutes, or until golden brown, whisking often.
- Slowly whisk in milk, salt, pepper, and garlic powder. Cook and stir until thickened and hot, whisking often.
- Pour the gravy over the baked breakfast rolls.
- Garnish with parsley, and serve.
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