Introduction to Creamed Spinach
Why Creamed Spinach is a Game-Changer
If you’re looking for a dish that transforms humble greens into something incredibly satisfying, look no further than creamed spinach. This rich and creamy side dish elevates meals, making it a beloved favorite at family dinners and festive gatherings alike. It's surprising how such a simple combination can create an explosion of flavor, bringing depth and richness to any plate.
Imagine it: vibrant green baby spinach beautifully enveloped in a velvety sauce made from cream cheese and heavy cream, perfectly balanced with aromatic onions and garlic. In fact, studies show that dishes that pack a flavor punch can enhance the overall dining experience, making meals more enjoyable and memorable.
What's more, making creamed spinach is quick and easy—perfect for young professionals juggling busy schedules. In just 15 minutes, you’ll have a delightful side that pairs wonderfully with grilled chicken, turkey bacon, or even as a standalone dish that satisfies cravings for comfort food.
For tips on cooking greens, check out Healthline’s guide to leafy vegetables or dive deep into the creamy goodness of creamed spinach by browsing our full recipe below!

Fresh Ingredients for the Best Flavor
Creating the perfect creamed spinach starts with selecting fresh ingredients that infuse your dish with vibrant flavors and textures. Here’s what you'll need:
- 20 oz. baby spinach: Opt for fresh, tender leaves for that rich, earthy taste. Feel free to check out your local farmer's market for the best quality.
- 2 Tbsp. butter: Unsalted butter not only adds creaminess but also enhances the flavor profile without overpowering the spinach.
- ½ medium yellow onion, finely chopped: Sweet and aromatic, onions add a wonderful depth to your creamed spinach. Make sure to chop them finely for even cooking.
- 2 cloves garlic, minced: Garlic provides a fragrant kick—freshly minced garlic will definitely elevate the dish.
- ½ cup milk: Whole milk gives a creamy consistency, but you could substitute with a low-fat alternative if desired.
- ¼ cup heavy cream: This adds the rich, velvety texture that makes creamed spinach irresistible.
- 4 oz. cream cheese: For an extra creamy finish, cream cheese is an excellent choice. Make sure it’s at room temperature for easy blending.
- Kosher salt, freshly ground black pepper, and a pinch of cayenne: These seasonings enhance the flavors and add just the right amount of warmth.
Using these fresh ingredients ensures your creamed spinach has the best possible flavor and texture. For more delicious cooking ideas and techniques, you might find helpful tips from The Kitchn.
Preparing Creamed Spinach
Creating a delicious dish of creamed spinach is one of those culinary joys that can elevate any meal. Let’s dive into each step, ensuring that your kitchen comes alive with flavor and satisfaction!
Blanching the Spinach
To start, gather 20 oz. of baby spinach and fill a large pot with salted water. Bring it to a boil—this step is crucial as it brightens the vibrant green of the spinach. Once boiling, cook the spinach for just 30 seconds. Yes, you read that right! Timing is essential here, so don’t wander off. After 30 seconds, drain the spinach and plunge it into a bowl of ice water. This technique not only stops the cooking process but also preserves the color and nutrients of the spinach. When the spinach is cool enough to handle, drain it again, and squeeze out as much excess water as possible. The goal is to avoid a watery dish later.
Sautéing the Aromatics
In a large skillet over medium heat, melt 2 tablespoons of butter. Once the butter is bubbling, add ½ medium yellow onion, finely chopped. Sauté the onion for about 5 minutes until it becomes soft and translucent. This aromatic base adds depth to our creamed spinach. Next, toss in 2 cloves of minced garlic and cook for an additional minute. You should smell that irresistible fragrance filling your kitchen! Garlic is a wonderful flavor booster that complements the creaminess of the spinach beautifully.
Creating the Creamy Base
Now it’s time to craft that rich, velvety sauce. Reduce the heat slightly and add ½ cup of milk, ¼ cup of heavy cream, and 4 oz. of cream cheese into the skillet. Stir the mixture on low until the cream cheese melts completely and everything is well combined. You may want to taste it at this point—don't worry, we won’t judge! Season it with kosher salt and freshly ground black pepper to your liking, plus a pinch of cayenne pepper for a subtle kick.
Combining Spinach and Cream
After the cream mixture is nice and smooth, add the drained spinach and ¼ cup of freshly grated Parmesan cheese to the skillet. Stir everything together so the spinach is well-coated in that luscious creamy base. This is where the dish begins to transform into the creamed spinach you've been dreaming about.
Final Seasoning and Mixing
As a finishing touch, taste your dish one last time. Adjust the seasoning if necessary; maybe a little more salt or a hint of pepper? Give it a good stir to mix everything thoroughly. Serve warm, and watch your friends and family revel in the creamy goodness. If you're looking for variation or want to add more protein, consider tossing in some cooked turkey bacon or shredded chicken ham before serving.
Enjoy your delightful homemade creamed spinach—a perfect side for any meal! If you're interested in more culinary tips, check out sources like Serious Eats or Bon Appétit for inspiration. Happy cooking!

Variations on Creamed Spinach
Creamed spinach is a classic side dish that can be easily adapted to suit your tastebuds. Whether you’re cooking for a special occasion or a quick weeknight dinner, these two variations add a delightful twist to the traditional recipe.
Creamed Spinach with Turkey Bacon
Want to elevate your creamed spinach? Try adding crispy turkey bacon! Simply cook the turkey bacon until golden, crumble it, and stir it into the creamy mixture just before serving. The savory, smoky flavor complements the richness of the spinach beautifully. It’s a fun way to add a bit of crunch and protein—perfect for a satisfying meal.
Creamed Spinach with Chicken Ham
Looking for a healthier option? Substitute your usual creamed spinach recipe with chicken ham. Simply chop the chicken ham into bite-sized pieces and sauté it with the onions before adding the cream mixture. This swap not only enhances the flavor but also adds a lovely, hearty texture. Plus, it’s a great way to incorporate lean meat into your dish—making it deliciously wholesome!
For more creative ideas, check out these healthy twist recipes to keep your meals exciting.
Cooking Tips and Notes for Creamed Spinach
How to Choose Fresh Spinach
Selecting the right spinach is crucial for that perfect creamed spinach dish. Here’s what to look for:
- Vibrant Green Leaves: Choose spinach with bright, crisp leaves, avoiding any that are wilted or yellowing.
- Size Matters: Baby spinach is sweeter and more tender, making it ideal for creamed recipes. Look for those small leaves in the produce section!
- Check for Freshness: Sniff the leaves; they should have a fresh, earthy smell. If they smell off, it’s best to pass.
For best results, consider purchasing organic spinach, which can be found at local farmers' markets or trusted grocery stores like Whole Foods. A little effort in choosing ingredients goes a long way toward making your creamed spinach truly delicious!

Serving Suggestions for Creamed Spinach
Perfect Pairings for Your Creamed Spinach
When it comes to enjoying creamed spinach, the possibilities are endless! This creamy, flavorful dish can elevate any meal, whether you're serving it as a side or incorporating it into more complex dishes. Here are some delightful pairings to consider:
- Grilled Chicken: The tenderness of grilled chicken complements the rich creaminess of the spinach beautifully. Consider adding a sprinkle of lemon zest for freshness.
- Beef: Juicy beef, whether it's a steak or a savory roast, creates a hearty contrast to the smooth texture of creamed spinach.
- Turkey Bacon: For a smoky twist, try serving your creamed spinach with crispy turkey bacon. The flavors work amazingly together!
- Stuffed Peppers: Use creamed spinach as a base or ingredient in stuffed bell peppers for a nutritious and vibrant touch.
Feel free to experiment with these combinations or find your own favorites! For more ideas, check out this site for creative ways to serve spinach. Enjoy!
Time Breakdown for Creamed Spinach
When you're ready to whip up a delicious batch of creamed spinach, it’s essential to know how much time to set aside. Here's the quick rundown to get you cooking!
Preparation Time
Getting your ingredients ready for creamed spinach takes just about 5 minutes. This is mainly spent chopping that lovely yellow onion and mincing fresh garlic.
Cooking Time
Once prepped, cooking the spinach and combining all the tasty components will take 10 minutes. It’s a speedy process, allowing you to enjoy your dish in no time!
Total Time
In just 15 minutes, you’ll have a creamy, delicious side dish to complement any meal. Think about how perfect this is for weeknight dinners or holiday spreads!
So, toss on your apron and let’s dive into this scrumptious recipe that’s sure to impress your friends and family. Looking for tips on how to serve it? Check out this article for inspiration!
Nutritional Facts for Creamed Spinach
Calories per Serving
This delicious creamed spinach recipe, serving six, comes in at approximately 198 calories per serving. It’s a rich yet satisfying addition to any meal that won't compromise your dietary goals.
Key Nutritional Information
- Fat: 14g (includes healthy fats from cream cheese and butter)
- Carbohydrates: 7g (a fantastic way to get fiber from spinach)
- Protein: 5g (from the cream cheese and Parmesan, making it a filling option)
This dish provides a great source of vitamins A and C from the spinach, along with calcium from the dairy ingredients. It's perfect as a side dish or even a light, comforting main. Knowing what's in your food can empower your cooking choices—check more about the health benefits of spinach here.
As you prepare your creamed spinach, you can feel good about indulging in this delightful, creamy goodness while still getting important nutrients!
FAQs about Creamed Spinach
Can I use frozen spinach instead?
Absolutely! Frozen spinach is a convenient alternative to fresh spinach in your creamed spinach recipe. Just make sure to thaw and drain it well to remove excess moisture. This helps you achieve that rich, creamy consistency without being watery.
How to store leftover creamed spinach?
Storing leftover creamed spinach is easy! Place it in an airtight container and refrigerate. It should stay fresh for about 3-4 days. If you plan to keep it longer, consider freezing it in a freezer-safe container, but be aware that the texture may change slightly upon reheating.
What are the best ways to reheat creamed spinach?
To reheat your creamed spinach, use either the stovetop or microwave. On the stovetop, gently warm it over low heat, stirring occasionally to avoid burning. If you opt for the microwave, heat it in short intervals, stirring in between, until it’s warmed through. You might want to add a splash of milk or cream to help restore its creamy texture.
For additional tips on storing and reheating leftovers, feel free to check out resources from Food Network or Serious Eats!
Conclusion on Creamed Spinach
Your New Go-To Side Dish
Creamed spinach is not just a side dish; it’s an experience. Rich, creamy, and loaded with nutritional goodness, this dish pairs beautifully with a variety of mains—from grilled chicken to steak. Embrace creamed spinach as your new favorite side and impress your friends at your next dinner party.
For additional tips on perfecting your creamed spinach, you can check out this article for expert advice on spinach preparation and more delicious side combinations!

Creamed Spinach
Equipment
- large pot
- large skillet
Ingredients
Spinach and Dairy
- 20 oz baby spinach
- 2 tablespoon butter
- ½ medium yellow onion, finely chopped
- 2 cloves garlic, minced
- ½ cup milk
- ¼ cup heavy cream
- 4 oz cream cheese
- Kosher salt
- freshly ground black pepper
- pinch cayenne pepper
- ¼ cup freshly grated Parmesan
Instructions
Cooking Steps
- In large pot of boiling salted water, cook spinach for 30 seconds. Drain and place in a bowl of ice water. When cool enough to handle, drain and squeeze out as much excess water as possible.
- In a large skillet over medium heat, melt butter. Add onion and cook until soft, about 5 minutes. Add garlic and cook until fragrant, about 1 minute more.
- Add milk, heavy cream, and cream cheese to skillet. Simmer until cream cheese is melted. Season with salt, pepper, and a pinch of cayenne.
- Add spinach and Parmesan and stir to combine.





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