Introduction to Colcannon Soup
What is Colcannon Soup and its Origins?
Colcannon soup is a comforting and hearty dish that celebrates the humble flavors of traditional Irish colcannon, which primarily features mashed potatoes blended with greens, typically cabbage or kale. This warming soup takes those beloved ingredients and transforms them into a vibrant, creamy bowl of goodness that’s perfect for a chilly evening.
Originating in Ireland, colcannon is often associated with Irish festive celebrations, particularly on Halloween. Traditionally, families would prepare colcannon while hiding small tokens within the dish, with each item symbolizing different fortunes for those who found them. The soup version, brimming with fresh vegetables and rich flavors, keeps alive this legacy while being delightfully accessible for today’s busy lifestyles.
Not only is colcannon soup deeply rooted in history, but it's also versatile. You can tweak the greens or add additional seasonings to suit your palate. It's an ideal choice for both novice cooks and seasoned chefs looking to whip up something special without too much fuss. With every spoonful, you’ll dig into a comforting blend of nostalgia and nourishment that will warm both your body and soul.
For tips on cleaning leeks, check out this helpful guide.

Ingredients for Colcannon Soup
Essential ingredients for a hearty soup
To truly capture the essence of colcannon soup, you'll need a few core ingredients that bring comfort and flavor to your bowl. Here’s your shopping list:
- Unsalted butter: This is your base for sautéing the vegetables, providing rich flavor.
- Leeks and green cabbage and kale: These greens not only add nutrition but also that signature colcannon sweetness.
- Russet potatoes: The heart of the dish; they add creaminess and bulk to your soup.
- Chicken stock: For a deep and savory foundation, homemade or store-bought will do.
- Heavy cream and green onions: These finish the soup with a luscious texture and a hint of freshness.
Optional ingredients to customize your recipe
Feel free to put your own twist on colcannon soup with these optional additions:
- Turkey bacon or chicken ham: For an extra savory note, consider adding diced turkey bacon or chicken ham.
- Spices: A dash of garlic or nutmeg can elevate the flavors even further.
- Herbs: Fresh thyme or parsley can add a pop of color and aroma.
Experiment with these ingredients to make the soup your own, and let your creativity flow!
Preparing Colcannon Soup
Making colcannon soup is a delightful journey through flavors and textures that will warm your soul. Follow these simple steps, and you'll have a hearty soup that celebrates the best of Irish cuisine, perfect for sharing with friends or enjoying as a comforting meal anytime.
Cook down the greens
Start by melting 6 tablespoons of unsalted butter in a large, heavy-bottomed soup pot over medium heat. The aroma of melting butter is fantastic! Once it’s melted, add 2 cups of sliced leeks, 2 cups of chopped green cabbage, and 2 cups of kale (we recommend lacinato for its rich flavor). Toss everything together to ensure those greens get a lovely coating of butter. Lower the heat to low, cover the pot, and let it gently cook the greens until they’re nicely wilted, which should take about 12 to 15 minutes. This step not only softens the greens but also releases their essential flavors, creating a wonderful foundation for your soup.
Add the potatoes and stock
Once your greens are significantly wilted, it’s time to amp up the heartiness of your colcannon soup. Add 4 cups of peeled and diced Russet potatoes to the pot along with 6 cups of chicken stock, 2 bay leaves, and 2 ½ teaspoons of kosher salt. Bring the mixture to a simmer, and then reduce the heat to maintain that gentle simmer. This step is crucial as it allows the potatoes to cook through and begin breaking down, creating a thick and creamy texture. You’ll want to simmer until the potatoes are tender, which usually takes around 15 to 20 minutes.
Simmer until tender
As your vegetables cook, it’s hard not to think about how inviting your kitchen smells! Once your potatoes are falling apart and tender, remove the pot from the heat. At this point, feeling the cozy warmth radiating from your pot will surely get everyone’s appetites going!
Incorporate cream and seasonings
Now for my favorite part—adding the finishing touches! Stir in ⅓ cup of heavy cream and ¼ teaspoon of white pepper. The cream brings a luxurious richness to your colcannon soup, while the pepper adds a gentle kick. Don't forget to mix in 4 thinly sliced green onions! These add freshness and a pop of color that makes this soup not only delicious but also visually appealing. Give it all a taste and feel free to adjust the seasoning with more salt and pepper.
Finishing touches with green onions
To elevate your colcannon soup even further, garnish with extra sliced green onions just before serving. This small detail makes a big difference in both flavor and presentation. Whether you serve it with crusty bread or enjoy it on its own, this hearty soup is sure to impress.
Embrace the joy of making colcannon soup, and remember, each bowlful encapsulates warmth, comfort, and a little piece of tradition!

Variations on Colcannon Soup
Colcannon soup is delicious on its own, but it can easily be tailored to fit different tastes and dietary preferences. Here are a couple of delightful variations to add some flair to your meal.
Colcannon Soup with Turkey Bacon
For a heartier version, consider adding turkey bacon to your colcannon soup. Simply cook diced turkey bacon in your soup pot before you add the leeks and greens. This will infuse a smoky flavor, complementing the creaminess of the soup. The crispy bits of turkey bacon also provide a satisfying crunch.
Vegan Twist on Colcannon Soup
Want a plant-based option? Swap the cream for coconut milk or a dairy-free cream substitute, and use vegetable stock instead of chicken stock. You can also amp up the flavor with nutritional yeast, which adds a cheesy nuance without dairy. This vegan twist on colcannon soup still delivers the same comforting goodness, perfect for a chilly evening.
Experimenting with these variations not only keeps your meals exciting, but also ensures that everyone at the table can enjoy a bowl of this classic Irish comfort food.
Cooking tips and notes for Colcannon Soup
Best practices for cleaning and prepping leeks
Leeks can be notoriously gritty, so start by cutting off the dark green tops and the root ends. Slice them in half lengthwise, then rinse under cold water, fanning the layers apart to remove any dirt. Dry them with a clean towel before adding to your colcannon soup. This ensures a cleaner, fresher flavor!
Tips for perfecting soup texture
For a creamy consistency, blend part or all of the soup after cooking—just be careful with hot liquids! You can use an immersion blender right in the pot for easy cleanup. If you prefer a chunkier texture, reserve some potatoes and greens to stir back in after blending. This keeps your colcannon soup both hearty and smooth, satisfying every palate!
For more soup tips, check out this guide on cooking hearty soups. Enjoy!

Serving suggestions for Colcannon Soup
Recommended sides and accompaniments
Colcannon soup is a hearty dish that pairs beautifully with a range of sides. Consider serving it alongside some crusty Irish soda bread or buttered toast for a satisfying crunch. If you want a touch of protein, a light salad topped with grilled chicken ham or turkey bacon will complement the soup's rich flavors perfectly. A dollop of sour cream can also enhance the experience—don't forget to sprinkle some extra green onions on top!
Ideal serving temperatures and garnishes
For the best enjoyment, serve colcannon soup hot, ideally around 160°F (70°C). To elevate your serving presentation, garnish with a drizzle of heavy cream, a sprinkle of fresh chives, or a dash of white pepper. This simple touch adds both flair and flavor, making every bowl a delightful indulgence. Explore more serving ideas to elevate your meal experience on Simply Recipes.
Time breakdown for Colcannon Soup
Preparation time
Getting everything prepped for your Colcannon Soup takes about 20 minutes. This includes cleaning and chopping your leeks, cabbage, kale, and potatoes. Consider putting on your favorite playlist to make the chopping a little more enjoyable!
Cooking time
Once you've got your ingredients ready, the cooking process will take around 50 minutes. You'll be sautéing the greens, simmering your potatoes, and blending flavors to create the perfect creamy texture.
Total time
From start to finish, you're looking at a total time of 70 minutes to create this delicious Colcannon Soup. Not too shabby for a comforting meal that serves 6 to 8 people! Perfect for those cozy dinner gatherings.
Happy cooking, and you’ll find that the effort is absolutely worth it! If you have any questions about the process or ingredient selection, feel free to check out how to clean leeks or how to make homemade chicken stock for added flavor. Happy cooking!
Nutritional Facts for Colcannon Soup
Calories
Each serving of this delightful colcannon soup boasts approximately 306 calories. It's a comforting option that won’t leave you feeling overly stuffed, making it perfect for a wholesome dinner.
Carbohydrates
Packed with wholesome ingredients, this soup contains around 36g of carbohydrates per serving. The starchiness from the potatoes, along with the fiber from the greens, provides a satisfying energy source.
Protein
With 9g of protein in each bowl, this colcannon soup can help keep you feeling full while still fitting into a balanced meal plan. Pair it with some whole grain bread for a delightful, hearty experience.
Feeling inspired? You can find more on nutrition in recipes with healthy ingredients over at Healthline.
FAQs about Colcannon Soup
How can I store leftover Colcannon Soup?
Storing your leftover colcannon soup is simple! Just let the soup cool down to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. When you're ready to indulge again, just reheat on the stove over low heat until warmed through.
Can I freeze Colcannon Soup?
Absolutely! Freezing colcannon soup is a great way to enjoy it later. Portion the soup into freezer-safe containers or bags, leaving some space for expansion. It can be frozen for up to 3 months. To reheat, thaw it in the refrigerator overnight, then warm it gently on the stove or in the microwave.
What are some perfect pairings for Colcannon Soup?
Looking to elevate your colcannon soup experience? Try pairing it with:
- Crusty sourdough bread for dipping.
- A fresh side salad with vinaigrette for a burst of flavor.
- Turkey bacon or grilled chicken for a protein boost.
These combos not only complement the soup's creamy texture but also add delightful variety to your meal! For more on side dishes, check out our guide on perfect soup pairings.
Conclusion on Colcannon Soup
Why make Colcannon Soup for your next meal?
Colcannon soup is a heartwarming blend of flavors that will surely impress your family and friends. Its creamy texture and nutritious ingredients make it a perfect choice for any occasion. Plus, it’s a fantastic way to incorporate more greens into your diet.
Whether you’re hosting a dinner party or simply looking for a comforting weeknight meal, this soup is sure to become a favorite. Easy to make and deliciously satisfying, colcannon soup captures the essence of home-cooked comfort food with a nutritious twist. Don’t miss the chance to enjoy this delightful dish!

Colcannon Soup
Equipment
- soup pot
Ingredients
Vegetables
- 2 cups sliced leeks
- 2 cups sliced and chopped green cabbage
- 2 cups sliced and chopped kale we use lacinato kale
- 4 cups peeled and diced Russet potatoes (about 3 pounds, ¾-inch dice)
Liquids and Seasonings
- 6 cups chicken stock
- 2 bay leaves
- 2.5 teaspoons kosher salt
- ¼ teaspoon white pepper
- ⅓ cup heavy cream
Garnish
- 4 green onions thinly sliced
- 6 tablespoons unsalted butter
Instructions
Method
- Melt butter in a large, heavy-bottomed soup pot on medium heat. Add the sliced leeks, cabbage, and kale, toss to coat with the butter. Lower the heat to low, cover and gently cook until the greens are wilted, about 12 to 15 minutes.
- Add the diced potatoes to the pot, along with the chicken stock, bay leaves, and salt. Increase heat to bring to a simmer. Reduce heat to maintain a simmer, and cook until the potatoes are softened and falling apart, about 15 to 20 minutes.
- Remove from heat. Swirl in the white pepper, heavy cream, and sliced green onions. Taste and add more salt and pepper to taste.





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