Name: Beef Enchilada Casserole
Prep time: 30 min
Cook time: 35 min
Total time: 65 min
Ingredients: 2 pounds ground chuck; 1/2 medium white onion, diced ((about 1 cup)); 3 cloves garlic, minced ((about 1 tablespoon)); 1/2 medium jalapeño, deseeded and minced ((about 1 tablespoon), optional); 2 packets taco seasoning (or 56 grams (1/2 cup) homemade); 1/2 teaspoon kosher salt; 1/2 cup beef stock (or water); 1 can black beans ((15-ounce, rinsed and drained)); 3 1/2 cups red enchilada sauce (canned or homemade); 18 to 24 pieces corn tortillas ((4.5-inch)); 1 pound Monterey Jack cheese, shredded ((about 5 cups, lightly packed)); Sour cream; Chopped cilantro; Sliced jalapeños

Introduction to Beef Enchilada Casserole

Finding quick and delicious meals can feel like a challenge for busy young professionals. Enter the beef enchilada casserole! This dish not only satisfies cravings for comfort food but also fits seamlessly into your hectic schedule. With minimal prep and cooking time, you can whip this up in about an hour and spend more time enjoying your evening instead of stressing in the kitchen.

One of the best things about a beef enchilada casserole is its versatility. You can customize it according to your dietary preferences — feel free to swap in ground turkey or chicken if you're looking for lighter protein options, or keep it vegetarian by using beans and veggies. Plus, it’s perfect for meal prepping; just make a big batch on Sunday, and you're set for the week!

This dish is also a crowd-pleaser, making it an ideal choice for gatherings with friends or family. Serve it alongside some homemade guacamole or a fresh salad, and you’ve got a complete meal that everyone will love. Not only does it taste amazing, but it also helps you create meaningful moments around the dinner table, whether it’s a weeknight dinner or a weekend get-together.

For a great homemade taco seasoning, check out this recipe: Homemade Taco Seasoning.

Ingredients for Beef Enchilada Casserole

Getting ready to whip up your delicious beef enchilada casserole? Let’s talk about the essentials you’ll need to create this mouthwatering dish!

Core Ingredients

Ground Chuck: Start with 2 pounds (908g) of ground chuck for that rich, savory flavor.
Onions & Garlic: Half a medium white onion (about 1 cup, diced) and 3 cloves of minced garlic (roughly 1 tablespoon) will add sweetness and aromatic depth.
Jalapeño: For a little kick, include half a deseeded and minced jalapeño (about 1 tablespoon), but feel free to leave it out if you prefer milder flavors.
Taco Seasoning: Use 2 (1-ounce) packets or opt for homemade taco seasoning for a personal touch.
Black Beans: One can (15 ounces) of rinsed and drained black beans will contribute protein and texture.
Corn Tortillas: 18 to 24 small tortillas will make layering a breeze.
Cheese: A luscious pound (454g) of shredded Monterey Jack cheese (about 5 cups) to melt over the top.

Optional Toppings

Add a personal flair with:

Sour cream
Chopped cilantro
Sliced jalapeños

Make sure to gather these ingredients for a satisfying meal that’s perfect for family gatherings or cozy nights in. Don't forget to check out homemade options for your taco seasoning and enchilada sauce to amp up the flavor even more!

Step-by-step Preparation of Beef Enchilada Casserole

Preparing a delicious beef enchilada casserole is not only fulfilling but also incredibly rewarding, especially when you see the smiles around the dinner table! Let me guide you through each step to ensure your casserole turns out perfect every time.

Prepping the meat

Start by browning the ground chuck in a sizable skillet over medium heat. As the skillet heats up, break the meat apart using a spatula. Cook it for about 6 to 7 minutes or until it's no longer pink. If there's excess grease, don’t forget to spoon it off. This step ensures you have a nice lean base for your casserole. Adding some flavor right away makes a difference, so don't skip the taco seasoning!

Sautéing the vegetables

Now it’s time to elevate that meat mixture. Into the skillet with your browned beef, add diced onion, minced garlic, and, if you're feeling adventurous, a bit of minced jalapeño for extra kick. Sauté everything together for about 6 minutes until the onions turn translucent. Sprinkle in some taco seasoning and kosher salt, then pour in ½ cup of beef stock or water. This will not only moisten the mixture but also enhance the flavors. Finally, stir in rinsed black beans—these add a delightful texture and protein boost!

Layering the casserole

Let’s get to the fun part: assembly! Pour about 2 ½ cups of enchilada sauce into a shallow bowl. Dip each corn tortilla one at a time, ensuring they’re well-coated, and start layering them in a 9x13-inch casserole dish. Don’t forget to overlap them slightly.

For each layer:

Sprinkle ¾ cup of shredded Monterey Jack cheese.
Spoon half of your meat mixture over the cheese.
Repeat with more tortillas, cheese, and meat. You’ll finish with a layer of tortillas on top, poured with any remaining enchilada sauce and another hefty sprinkle of cheese. The cheese is the star here—don’t skimp on it!

Baking the casserole

Preheat your oven to 350°F (177°C). Cover the casserole with foil and bake for 25 minutes. Then, remove the foil and allow it to bake for another 10 to 12 minutes until the cheese is beautifully melted and bubbling. Trust me, the aroma that will fill your kitchen is mouth-watering!

Cooling and garnishing

Once baked, let your beef enchilada casserole cool for about 10 to 15 minutes—it helps set the layers a bit. Cut it into squares and serve warm, topped with sour cream, chopped cilantro, and jalapeño slices for that extra zing. If you’re worried about leftovers (which I doubt), this casserole keeps well in the fridge for up to 3 days.

Enjoy your creation—it’s a crowd-pleaser for sure! Have you tried adding different cheese types or maybe some chopped olives for a twist? Let me know how it goes!

Variations on Beef Enchilada Casserole

Vegetarian Enchilada Casserole

For a delicious twist on the classic beef enchilada casserole, try making a vegetarian version! Swap out the ground beef for a hearty mixture of black beans, zucchini, and bell peppers for a colorful, nutrient-packed dish. You can also include corn and spinach for added flavor. Use your favorite enchilada sauce and top with cheese for that gooey goodness. This option is perfect for accommodating vegetarians or those looking to reduce meat consumption.

Spicy Beef Enchilada Casserole

If you love heat, consider a spicy beef enchilada casserole! Simply add diced jalapeños or a few tablespoons of hot sauce to the meat mixture. You can also use pepper jack cheese instead of Monterey Jack for an extra kick. For a unique twist, incorporate chipotle in adobo sauce for a smoky flavor. This spicy variation is sure to spice up your dinner and impress those who crave an extra zing!

Cooking Tips and Notes for Beef Enchilada Casserole

Creating a delicious beef enchilada casserole is all about layering flavors and textures. Here are a few tips to enhance your dish:

Preparation is Key: Chop your veggies ahead of time to streamline the cooking process and prevent last-minute chaos.
Tortilla Choices: Corn tortillas are traditional, but feel free to use flour tortillas for a softer texture. Just remember to adjust baking times, as they can cook faster.
Cheese Benefits: Experiment with cheese blends! Combining Monterey Jack with sharp cheddar adds depth to your casserole.
Make Ahead: This casserole can be assembled a day in advance. Just cover it tightly and refrigerate until you're ready to bake.

With these tips, your beef enchilada casserole will surely impress family and friends! For more recipe ideas and inspiration, be sure to check out Simply Recipes.

Serving Suggestions for Beef Enchilada Casserole

When it comes to serving your delicious beef enchilada casserole, presentation and accompaniments can elevate the meal to new heights. Here are some delightful ideas to complement your dish:

Sour Cream & Fresh Herbs: A dollop of sour cream adds creaminess, while freshly chopped cilantro or parsley gives a bright flavor boost.
Spicy Elements: If you like heat, sliced jalapeños or a drizzle of hot sauce can kick things up a notch.
Fresh Salad: Pair with a crisp green salad, dressed with a zesty vinaigrette, to balance the richness of the casserole.
Avocado or Guacamole: Creamy avocado slices or a side of guacamole can bring a refreshing contrast to the hearty flavors.

These simple add-ons will not only enhance your beef enchilada casserole but also delight your guests!

Time Breakdown for Beef Enchilada Casserole

Preparation Time

Getting everything ready for your beef enchilada casserole takes about 30 minutes. This includes chopping your onions and garlic, browning the meat, and mixing everything together.

Cook Time

Once assembled, pop your casserole in the oven for about 35 minutes. This will give you perfectly melted cheese and layers of flavor.

Total Time

In total, you’re looking at 65 minutes from start to finish! That means you can enjoy a delicious, hearty meal in just over an hour. Perfect for a busy weeknight or a weekend gathering!

Nutritional Facts for Beef Enchilada Casserole

When diving into the delicious world of beef enchilada casserole, it’s great to know what’s on your plate. Here’s a snapshot of the nutritional content per serving to keep your meal plans in check:

Calories

Each serving packs approximately 792 calories, making it a hearty dish perfect for satisfying hunger.

Protein

You’ll get a generous serving of about 54g of protein, providing essential nutrients that support muscle recovery and overall health.

Sodium

With about 40g of total fat, the sodium content can vary based on the ingredients you use. Be aware, as canned ingredients can contribute to higher levels—be sure to check labels for a healthier choice.

For more tips on maintaining a balanced diet while enjoying delicious dishes like this beef enchilada casserole, consider exploring sources like Healthline or USDA FoodData Central.

FAQs about Beef Enchilada Casserole

Can I make the casserole ahead of time?

Absolutely! Preparing your beef enchilada casserole ahead of time is a great way to save time during busy weekdays. You can assemble the casserole, cover it tightly, and refrigerate it for up to 24 hours before baking. When you’re ready to enjoy it, simply pop it in the oven, allowing for a few extra minutes of cooking time if it's straight from the fridge.

What can I substitute for beef?

If you’re looking to switch things up, there are plenty of tasty alternatives! Ground turkey, chicken, or even lentils make excellent substitutes for beef. Each option brings unique flavors and textures, so don’t hesitate to experiment. For a vegetarian twist, try black beans or kidney beans for a protein-rich filling.

How do I store leftovers?

To keep your beef enchilada casserole fresh, let it cool completely before transferring it to an airtight container. In the fridge, it will last for about 3 days. If you want to enjoy it for longer, consider freezing it. Just make sure to wrap it well in plastic wrap or foil!

Conclusion on Beef Enchilada Casserole

In summary, beef enchilada casserole is the perfect dish for any occasion, from weeknight dinners to gatherings with friends. Its rich flavors and comforting textures will surely impress your guests. Plus, it’s easy to prepare and makes excellent leftovers. So, gather your ingredients and enjoy this delicious meal!