Introduction to Creamy Tomato and Spinach Pasta
Are you on the lookout for a delightfully easy weeknight meal? Look no further than creamy tomato and spinach pasta! This dish not only comes together in just 25 minutes, but it also wraps a harmonious blend of flavors in every bite. Perfect for busy evenings, it showcases real ingredients like fresh spinach and rich cream cheese, making it a tasty alternative to your typical boxed meals.
Why is creamy tomato and spinach pasta the perfect weeknight meal?
The simplicity of this recipe is what sets it apart. With only a handful of ingredients—most of which you probably have on hand—you can whip up a delicious dinner without spending hours in the kitchen. The creamy sauce provides a comforting texture, while the tomatoes and spinach add a burst of freshness. Plus, the combination of penne pasta, garlic, and herbs creates a dish that is both satisfying and wholesome.
Imagine sitting down with a steaming bowl, enjoying it with your favorite Netflix show. Doesn’t that sound lovely? Not only is this meal quick, but it’s also budget-friendly, costing just $4.80 for the entire recipe! So go ahead, treat yourself to a weeknight dinner that feels indulgent without the fuss. Ready to dive into this mouthwatering recipe?

Ingredients for Creamy Tomato and Spinach Pasta
When you're gearing up to make this deliciously creamy tomato and spinach pasta, you'll want to have the perfect ingredients on hand. Each item plays a crucial role in delivering that rich flavor and comforting texture we all love.
Essential Ingredients
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Pasta: Start with ½ lb of penne pasta, as its tubular shape holds onto the sauce beautifully, ensuring every bite is bursting with flavor.
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Aromatics: One small yellow onion and two cloves of garlic (minced) add depth and aroma. Sauté them in olive oil to create a savory base.
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Tomatoes: A 14.5 oz can of diced tomatoes brings a fresh and tangy essence, complemented by 2 tablespoons of tomato paste for added richness.
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Herbs and Spices: Don’t forget ½ teaspoon of dried oregano and basil, along with a hint of crushed red pepper for a subtle kick. Season with salt and freshly cracked black pepper to taste.
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Creaminess: For that decadent creaminess, we use 2 oz of cream cheese and ¼ cup of grated Parmesan. Together, they make the sauce rich and indulgent.
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Spinach: Finally, 4 oz of fresh spinach adds vibrant color and a nutritious boost.
With these ingredients ready, you're just moments away from creating a comforting dish that's easier than you might think! If you're curious about a deeper exploration of these ingredients, check out the benefits of spinach to enhance your culinary journey.
Preparing Creamy Tomato and Spinach Pasta
Making creamy tomato and spinach pasta is not only simple but also incredibly rewarding. With just a few steps, you can whip up a dish that’s bursting with flavor and perfect for a weeknight dinner. Let's dive into the process and ensure you have a delightful cooking experience!
Gather and prepare all ingredients
Before you dive into cooking, it’s essential to have all your ingredients ready. Start by gathering the following:
- ½ lb penne pasta
- 1 yellow onion (small diced)
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 14.5 oz. can of diced tomatoes
- Spices: ½ teaspoon dried oregano, ½ teaspoon dried basil, ⅛ teaspoon crushed red pepper, ½ teaspoon salt, and ½ teaspoon freshly cracked black pepper
- 2 tablespoon tomato paste
- ½ cup water
- 2 oz cream cheese
- ¼ cup grated Parmesan
- 4 oz fresh spinach
Take a moment to chop the onion and mince the garlic so they’re ready to go. This pre-preparation helps make the cooking process smoother and more enjoyable. If you're interested in more tips on meal prepping, check out this meal prep guide.
Cook the penne pasta
Now that your ingredients are prepped, bring a large pot of water to a boil over high heat. Add the penne pasta and cook according to the package instructions—typically around 7-10 minutes—until al dente. Remember to stir occasionally to prevent the pasta from sticking together. Once done, drain the pasta in a colander and set it aside.
Sauté the onion and garlic
While your pasta is cooking, it’s time to elevate those flavors! In a large skillet, add 1 tablespoon of olive oil over medium heat. Once hot, toss in the diced onions and minced garlic. Sauté them for about 3-5 minutes until the onions become soft and translucent. The aroma from the garlic and onion pairing is irresistible—don't you just love that scent wafting through your kitchen?
Make the creamy tomato sauce
Once your onion and garlic are sautéed, it’s time to introduce the star of the show: the creamy tomato sauce. Add the can of diced tomatoes (with their juices), dried oregano, dried basil, crushed red pepper, salt, and black pepper. Stir everything together and then mix in the tomato paste along with ½ cup of water. Keep stirring until the tomato paste is fully incorporated into the sauce.
Combine pasta with the sauce
Lower the heat and cut the cream cheese into smaller chunks before adding it to the skillet. Use a whisk to stir until the cream cheese melts and creates a luscious sauce. Mix in the grated Parmesan until it’s fully blended. Then, gently fold in the fresh spinach until it wilts, which should take about 2-3 minutes. Finally, add the cooked penne pasta and stir until everything is well coated.
And there you have it—your creamy tomato and spinach pasta is ready to serve! Garnish as you like, and enjoy the rich flavors and comforting texture. This dish is sure to impress whether you’re hosting dinner or just treating yourself on a quiet night in.

Variations on Creamy Tomato and Spinach Pasta
Add Protein: Chicken Ham or Turkey Bacon
Looking to enhance your creamy tomato and spinach pasta with some protein? Consider adding chicken ham or turkey bacon! Both options add a subtle, savory touch that complements the luscious sauce. Simply sauté your choice of meat alongside the onions for an extra layer of flavor. Not only does this boost the dish's nutritional value, but it also transforms it into a heartier meal perfect for a cozy weeknight.
Vegetarian Twist: Add Mushrooms or Other Veggies
Want to keep your pasta vegetarian-friendly? Elevate your dish by incorporating mushrooms or a medley of your favorite vegetables. Spinach, bell peppers, or zucchini all blend harmoniously with the creamy tomato base. Sauté these veggies with the onions to allow their flavors to infuse the sauce, ensuring every bite is full of deliciousness. You can even experiment with seasonal veggies for a fresh twist!
Cooking Notes for Creamy Tomato and Spinach Pasta
When preparing your creamy tomato and spinach pasta, remember to adjust the seasoning to your taste. If you prefer a kick of heat, add more crushed red pepper! For a richer flavor, consider mixing in a splash of vegetable broth instead of water when making the sauce.
Don’t forget to save some pasta water after draining; it can be excellent for adjusting the sauce's consistency! Lastly, if you have leftovers, store them in an airtight container in the fridge for up to three days. Reheat gently on the stove for the best texture. Enjoy your delicious creation!

Serving Suggestions for Creamy Tomato and Spinach Pasta
When it comes to enjoying your creamy tomato and spinach pasta, there are several delightful serving options to elevate your meal. Here are a few suggestions:
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Topping Ideas: Enhance the dish with a sprinkle of fresh herbs like basil or parsley. A drizzle of extra virgin olive oil can add richness and flavor.
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Protein Additions: Consider adding grilled chicken or turkey bacon for a hearty twist. These options not only add protein but also complement the creamy sauce beautifully.
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Side Pairings: Serve it alongside a light arugula salad or garlic bread for a balanced meal. The freshness from the salad will contrast nicely with the creaminess of the pasta.
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Leftover Makeover: Have leftovers? Reheat and toss them into a frittata for a delicious breakfast the next day.
For more tasty tips, check out these serving ideas that can enhance your pasta experience!
Tips for Achieving the Perfect Creamy Sauce
Creating the ideal creamy sauce for your creamy tomato and spinach pasta is all about technique and the right ingredients. Here are some tips to ensure success every time:
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Choose the Right Cream: Use full-fat cream cheese or heavy cream. Low-fat versions can result in a thinner sauce that lacks richness.
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Combine Ingredients Gradually: When mixing in your cream cheese, cut it into smaller pieces and add it slowly to avoid clumping. Whisking constantly helps create that velvety texture.
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Season Wisely: Don’t forget to taste as you go! Adjust your seasoning after adding the cream to balance flavors.
Following these steps will elevate your sauce and make your creamy tomato and spinach pasta shine! For more tips, check out this expert advice on sauce-making techniques.
Time details for Creamy Tomato and Spinach Pasta
Preparation time
Getting everything ready for your creamy tomato and spinach pasta is a breeze, taking just about 5 minutes. This quick prep will have you well on your way to a delicious meal in no time!
Cooking time
The real magic happens in the kitchen as you cook the pasta and sauce. This step will take approximately 20 minutes, making this recipe perfect for busy nights when you crave something comforting.
Total time
In just 25 minutes, you can whip up a delightful dish that’s full of flavor and easy to make. Perfect for when friends drop by or you just need a cozy dinner on a weeknight!
Feel free to check out some tips on quick meal prep methods that can make your cooking experience even smoother!
Nutritional Information for Creamy Tomato and Spinach Pasta
When you're whipping up a batch of creamy tomato and spinach pasta, it's good to know what you're nourishing your body with.
Calories
Each serving contains approximately 363 calories, making it a wholesome option for a satisfying meal without the guilt.
Protein
This dish offers about 13 grams of protein, thanks to the addition of cream cheese and Parmesan, helping you fuel up and stay energized throughout the day.
Sodium
The total sodium content is around 685 mg per serving, a level to be mindful of, especially if you have dietary restrictions. Consider using low-sodium broth or cheese options to keep it in check!
For more nutritional insights, check out Healthline's guide to balanced meals or USDA's MyPlate for building healthy plates. Enjoy your delicious journey with this creamy pasta dish, knowing you're making informed choices!
FAQs about Creamy Tomato and Spinach Pasta
Can I make this pasta without cream cheese?
Absolutely! If you're looking for a dairy-free or lighter option, try using silken tofu or Cashew cream as a substitute for cream cheese. Both alternatives will give your creamy tomato and spinach pasta a rich texture while keeping it deliciously satisfying.
What can I substitute for spinach?
If you don’t have spinach on hand, don’t worry! You can replace it with other greens like kale, Swiss chard, or even arugula. Each option gives a unique flavor profile, enhancing your dish while still delivering that vibrant green color.
How do I store leftovers?
To keep your creamy tomato and spinach pasta fresh, store it in an airtight container in the refrigerator. It should last for 3-4 days. Reheat on the stove or in the microwave, adding a splash of water to maintain its creaminess. For long-term storage, consider freezing; just make sure to portion it out for easy meals later!
For more tips on cooking with pantry staples, check out resources from Food Network and Serious Eats.
Conclusion on Creamy Tomato and Spinach Pasta
In conclusion, this creamy tomato and spinach pasta is an ideal dish for busy weeknights, offering effortless preparation with rich flavors. With just a handful of ingredients and 25 minutes, you can create a comforting meal that’s satisfying and delicious. Give this recipe a try; your taste buds will thank you!
For more delicious ideas, check out this article on meal prepping or explore our collection of quick pasta recipes. Happy cooking!

Creamy Tomato and Spinach Pasta
Equipment
- large pot
- colander
- large skillet
- Whisk
Ingredients
Pasta Ingredients
- 0.5 lb penne pasta
- 1 small yellow onion diced
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 14.5 oz diced tomatoes 1 can
- 0.5 teaspoon dried oregano
- 0.5 teaspoon dried basil
- 0.125 teaspoon crushed red pepper
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper freshly cracked
- 2 tablespoon tomato paste
- 0.5 cup water
- 2 oz cream cheese
- 0.25 cup grated Parmesan 30g
- 4 oz fresh spinach
Instructions
Cooking Instructions
- Gather and prepare all ingredients.
- Bring a large pot of water to a boil over high heat. Add the pasta and continue to boil until tender (7-10 minutes). Drain the pasta in a colander.
- While the pasta is cooking, prepare the creamy tomato sauce. Dice the onion and mince the garlic. Add the onion, garlic, and olive oil to a large skillet and sauté over medium heat until the onions are soft and translucent (3-5 minutes).
- Add the diced tomatoes (with juices), oregano, basil, crushed red pepper, salt, and some freshly cracked pepper to the skillet. Stir to combine. Add the tomato paste and a ½ cup of water to the skillet and stir until the tomato paste has mixed into the sauce.
- Turn the heat down to low. Cut the cream cheese into a few pieces and then add them to the skillet with the tomato sauce. Use a whisk to stir the sauce until the cream cheese has fully melted and the sauce is creamy. Add the Parmesan to the skillet and stir until it is melted into the sauce.
- Add the fresh spinach to the skillet and gently stir it into the sauce until it has wilted (2-3 minutes). Add the pasta and stir until it is well coated in the creamy tomato sauce. Taste and adjust the salt and pepper as needed. Serve warm.





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